For Individuals Looking to Grow & Evolve

I work with individuals in the areas of personal, professional, leadership, existential, whole health, and neurodivergent growth and development.

Below you’ll find a list of the types of coaching, mentorship, guidance, and reflection services I offer to individuals.

Interested and want to learn more? Inquire within here!

• growth coaching for the personal, professional, and where they overlap

• leadership and self-leadership development: coaching and mentorship

• career/vocational coaching: finding peace of mind and a different perspective at and about work

• life transitions: walking with clients through shifts and changes of status and season as related to the personal and professional

• neurodiverse, gifted, and highly sensitive coaching, reflection, and mentorship

• existential coaching and guidance: exploring issues of meaning, purpose, the nature of things and our connection to self/others

• mindset-behavioral coaching and reflection: working with mental and emotional blocks, limiting beliefs, anxiety, “overthink”

• whole health coaching: working with individuals in a whole health, whole self capacity—exploring the physical, mental-emotional, and existential reciprocity and interplay in creating the composite state of our overall well-being (I’m currently studying with Dr. Ellen Heed, Ph.D and coaching/teaching alongside her at the Whole Health Project)